Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Just Booty! - Preview

This is an intense booty blaster that doesn't require any props! Featuring small, deliberate movements that create some serious heat, you'll begin with straight leg lift variations, complete a challenging series on your side, then finish it off with kicks and circles in table top. Work those glutes using just your bodyweight in a variety of fun and creative ways.

Level

2-3

Practice

Pilates

Teacher

Intensity

3

Duration

20 minutes