Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
All Out Intensity Challenge! - Preview
Use a challenging mix of intense interval training and toning Mat Pilates to sweat and strengthen. Grab your light weights for lunges and squats with arm variations sprinkled in, powering through mountain climbers in between. The second half of class uses targeted Pilates shapes to strengthen your glutes, hamstrings, and core. Close with a sweet stretch and be proud of what you just accomplished! Props Needed: Two weights and a small stability ball.
