Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Pilates on Steroids - Preview

Avatar of Kit Rich
Level 2-3 - 30 mins

Just like the name says, this is a class that features quick-paced classic Pilates shapes with bursts of cardio to get our heart rate up. Using your props for added challenge, flow through fun variations that touch every major muscle group in your body. Walk away feeling vibrant and accomplished. Props Needed: A magic circle and two gliding discs.

Level2-3PracticePilatesTeacherKit RichPropsMagic circle & 2 gliding discsIntensity iconIntensity4Duration30 minutes