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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Earthing Meditation - Preview

This deeply relaxing and grounding meditation can help whenever you are feeling unsettled, overrun, or restless. Feel yourself growing roots as you ground into the earth and connect to the earth element in your own body.

Level

Practice

Meditation

Teacher

Duration

15 minutes