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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Chakra Balancing with Bija Mantras - Preview
Bring each of your chakras into balance through visualization and by chanting their corresponding bija mantras. Also known as seed mantras, these one-syllable sounds will help center your awareness and vibrate harmony throughout your being.