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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Daily Leap of Faith - Preview
Work your way toward hanumasana, a pose which resembles the gigantic leap of faith taken by Hanuman in the Ramayana. You'll work on opening your front hips and hamstrings, flow through lunges and crescents, then set up your props for a deep stretch in hanumasana. Make this a daily practice to really start to sink into this powerful pose. Props Needed: Two blocks and a bolster.
