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Effective Communication Through Mantra Meditation - Preview

Kia Miller teacher avatar
Mantra with Kia Miller
- 15 mins
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This mantra-based practice will help you access a higher level of communication. It consists of a simple mudra and a mantra chanted for eleven minutes. If you are looking to refine your communication skills, give it a try!

Level

Practice

Meditation

Teacher

Kia Miller

Duration

15 minutes