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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Expanding Love - Preview
Bring awareness to your heart center and connect to the energies of light and love. This guided meditation will help you visualize light within your heart, then expand it above, below, and all around you.