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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Just Coast - Preview
Keep things free and easy with this fun, flowing class. Ride the wave of your breath through feel-good vinyasa flows with a little of everything, from warriors and heart openers to skandasana and handstand hops. Coast back down to your mat to relax into some simple stretches and twists, then let it all go in savasana. Props Suggested: A block.
