Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Shine With the Sun - Preview
Visualize your own personal sun overhead, giving you energy and perspective to start the day. Let your sun shower you with light, washing away tension and infusing vitality into every cell. Immerse yourself in liquid sunshine, bringing loving warmth to areas of emotional hurt, and brightness to your mind. Props Suggested: Two blocks.