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Celebrate Life with Robust Poses - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 90 mins
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Find what makes you come alive! Celebrate what makes your heart beat through a sequence of robust and full poses. This challenging sequence takes us to our edge to feel completely aware and full of life. Full 90 minute class explores standing poses, inversions, backbends and arm balance holds.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Duration

90 minutes