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Riding the Waves of Uncertainty - Preview

Meditation with Jo Tastula
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Congratulations, Mama-to-Be! With the joy of anticipation can come a flurry of worries. This meditation will help to ease the fears that naturally arise during pregnancy, so you can fully embrace this sacred time. Props Suggested: A blanket, bolster, or chair.

Level

Practice

Meditation

Teacher

Duration

15 minutes