Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Open Your Heart to Your Potential - Preview

There will always be obstacles in your path, but with great love anything is possible. This session is focused on opening the heart and letting go of what's holding you back from realizing your potential. Flow through a series of backbending postures, including camel pose and full wheel, before winding down with hip openers and twists. Dedicate yourself to this ritual you have been creating and walk away feeling inspired to live your purpose.

Level

2

Practice

Yoga

Teacher

Duration

30 minutes