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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Chip Away - Preview
Slowly and strategically chip away at several challenging postures that are often found in Level 2 classes. You'll patiently lay the foundations for a few arm balances, binding postures and backbends. Explore side plank, crow and side crow, then move on to a bound twist and urdhva dhanurasana (wheel). This class will provide you with accessible challenges and a methodical approach to learning.
