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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Strength Exam - Preview

Wrap up your first week with a comprehensive, full-body strengthening practice! This challenging class will incorporate movements you've learned throughout the week with a focus on creating whole-body strength. Expect planks, cobra push ups and warrior II with lateral pull downs. Don't forget to take a moment at the end of class to acknowledge all of the hard work you've put in this week.

Level

2

Practice

Yoga

Teacher

Duration

20 minutes