Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Deep In Your Core - Preview
Trigger your inner strength and feel inspired from deep within. Expect an ample amount of core work offered with opportunities to laugh (that means even more core work!), and tools to give you confidence and strength within your mind and body. Dance with several plank and navasana variations, oblique work and a few creative, less traditional approaches. Be inspired to your core! That's your goal. Props Suggested: A block.
