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Busy Morning Power Yoga - Preview

Avatar of Haley Havelock
Level 2 - 20 mins

Busy morning? Drop into this quick, efficient practice to awaken your energy without wasting time. Flow through Half Sun Salutations, Lunges, twists, Ardha Chandrasana Chapasana (Bound Half Moon), and Ustrasana (Camel Pose) to finish feeling energized yet grounded.

Level2PracticeYogaTeacherHaley HavelockIntensity iconIntensity2Duration20 minutes