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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Flip and Reverse It - Preview
A juicy, mindful class that will call for you to flip, float and fly! This flow will leave your body feeling strong and fully utilized with playful variations of classic asanas. Focus on flipping and floating into poses like rock star, arm balances and strengthening warriors, calling for more muscle engagement and deeper concentration. Using the power of your body and breath, prepare to change perspectives with each shape that you create. Props Suggested: A block.
