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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Take the Fire Out of Fire Log - Preview
Whether you call it double pigeon, square pose or fire log, most mortals find this posture challenging to master, with peace and tranquility seeming like a faraway thought. Come be courageous and embark on a light but dynamic flow that coaxes your body into increasing space and range of motion in your hip joints. Use your breath to flow into postures like pigeon, krounchasana and wild thing, to experience increased freedom in your hips.
