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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Yinspiration - Preview
Feeling uninspired, or like you're in a rut? Need a practice to get you out of the "same old, same old?" Then this class is for you! Take time to refresh yourself with this sequence full of cross-body movements to help find balance within. Enjoy moderate holds in poses like shoelace, twisted roots, cat pulling it's tail and half dragonfly. Open your energetic pathways with this practice that awakens your body, mind and creative juices! Props Needed: A strap.
