Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Lower Body Blast - Preview
This spicy lower-body workout features a range of exercises aimed to build a solid foundation through the glutes. Get ready to sweat as you power through Lunge variations, Split Squats, Hip Bridge, Jump Lunges, and Deadlift. You can adjust the intensity level to your rhythm.
