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Train Like An Athlete - Preview

Avatar of Jacy Cunningham
Level 2-3 - 30 mins

Awaken the athlete within! This challenging workout is designed for fitness enthusiasts to spice things up with sports-specific drills. You’ll power through Burpees, Jacks, Jumps, Squats, and more drills, featuring some movements from Jacy’s own sports career in basketball, football, and track. Expect to get sweaty! Grab a towel and water to have on hand.

Level2-3PracticeFitnessTeacherJacy CunninghamIntensity iconIntensity3Duration30 minutes