Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Total Body Strength - Preview
Looking to spice up your movement practice? You’ve come to the right class! With a combination of strengthening moves, this fiery class gets you sweating *and* amplifies your mind-body connection. You’ll power through Lateral Lunges, Sumo Squats with pulses, Bent Over Flies, and Plank variations to work your entire body.
