Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
This high-intensity class focuses on a single exercise — the Burpee — done across ten rounds. You’ll aim for 5-10 burpees every minute for 10 minutes, which becomes more mental than physical. It’s a test for your resilience, and as Jacy remarks, “How many times can you get knocked down and get back up?” You got this!