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Burpee Right - Preview

Avatar of Jacy Cunningham
Level 3 - 20 mins

This high-intensity class focuses on a single exercise — the Burpee — done across ten rounds. You’ll aim for 5-10 burpees every minute for 10 minutes, which becomes more mental than physical. It’s a test for your resilience, and as Jacy remarks, “How many times can you get knocked down and get back up?” You got this!

Level3PracticeFitnessTeacherJacy CunninghamIntensity iconIntensity4Duration20 minutes