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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Kriya For the Second Chakra - Preview
In the second chakra lies the root of your creativity. When out of balance, it may get tied up in feelings of being stuck or unconscious desires that can lead you into suffering. Channel and circulate this energy with a kriya that helps move this vital energetic force from your pelvis up to your heart and beyond. Practice building your magnetism and reroute your passions towards the things you clearly care about and wish to create.
