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Giving Thanks Mojo - Preview

Avatar of Giselle Mari
Vinyasa Flow with Giselle Mari
Level 2 - 75 mins

Anytime is a good time to check in on your gratitude meter. Whether your tank is topped off, low or empty, this fun, full body practice has something for you. Begin with a centering om, warming up with a standing sequence that moves into fun pose transitions, a touch of core work, hip love, headstand and a deep savasana. Give thanks to yourself for being with this flow inspired by the intention of thankfulness.

Level2PracticeYogaTeacherGiselle MariIntensity iconIntensity2Duration75 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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