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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Barre To Restart Your Practice - Preview
This mindful Barre class is designed to tone your body and help you reconnect with your strength. The swift, efficient, and fun sequence focuses on improving control through the mind-body connection, breath, and balance. Grab your pops and move through a Plié series, arm exercises, inner- and outer-thigh exercises, oblique work, and ab work.
Intensity1Duration20 minutes