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Greet The Day Morning Flow - Preview

Avatar of Gustavo Padron
Level 2 - 45 mins

This dynamic, energizing morning flow leaves you feeling grounded, connected, and present for the day ahead. Enjoy a brisk pace through Skandasana (Side Lunge), Half Moon, Triangle, Revolved Chair, Tree Pose, Figure Four, Lizard Pose, and Baddha Konasana (Bound Angle Pose).

Level2PracticeYogaTeacherGustavo PadronPropsBlockIntensity iconIntensity2Duration45 minutes