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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Studio Style: Exploring Seldom-Taught Poses - Preview
Some of yoga’s most rewarding postures rarely make it into a sequence, and this class is full of them. You’ll move through creative Sun Salutations and explore a range of seldom-taught poses, including deep hip openers like Surya Yantrasana (Compass Pose), Krounchasana (Heron Pose), and Kapinjalasana (Partridge Pose), plus arm balances like Bhujapidasana and Tittibhasana. A lot of ground is covered — all of it is worth it!
