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Feel Good Yum Yum Yoga - Preview

Amy Ippoliti teacher avatar
Vinyasa Flow with Amy Ippoliti
Level 1-2 - 30 mins
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Revel in the feeling of being embodied through a soothing and delicious sequence that won't make you work too hard. There will be no long holds, no backbends, or arm balances - just the delicious poses. Look forward to calming sun salutations, stretchy hip and shoulder openers, a few side bends and tranquil forward bends. A great class to use on days when you crave movement but getting to your mat is hard. Props Suggested: A blanket.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

30 minutes