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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Practice You: "I Love" Talk - Preview
This discussion considers how love is at the heart of every difficulty, fear, and worry. And how love is accessible when we are centered in the heart — not when we live in the past or future. This is the first class of Module 3, "I Love: What's Love Today," from Elena's Practice You Program. Module 3, "I Love," explores how to amplify the love already present within. You'll reflect on seeing love as a quality of innermost dignity.
