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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Splits! - Preview
Dream of doing the splits with ease instead of fear? This class is for you! Learn to access your hamstrings and hips, giving you all the building blocks to enjoy your journey towards full hanumanasana. Practice lunges with variations to open up your psoas and quads. Balance it out with a quick child's pose to close. No worries if you can do the splits now- that's what this class is for! Savasana on your own. Props Needed: Two blocks. Props Suggested: A bolster.
