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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Studio Style: Weekend Practice - Preview

Avatar of Haley Havelock
Vinyasa Flow with Haley Havelock
Level 2-3 - 60 mins

Treat yourself to this comprehensive practice, designed to feel like a studio-style class with everything from meditation and mantra to energizing movement. Ease into it with Child’s Pose and Lunge variations, then flow through Sun Salutations, Malasana, Warrior III, Flip Dog, Parsvakonasana, Urdhva Dhanurasana, and Supta Padangusthasana to finish.

Level2-3PracticeYogaTeacherHaley HavelockPropsStrap & 2 blocksIntensity iconIntensity2Duration60 minutes

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Online yogaOnline meditationOnline PilatesOnline fitnessYoga for beginnersMeditation for beginnersPilates for beginnersLive yoga classesYoga conditioning

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