Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Strength With Heavier Weights - Preview
Challenging in a good way, this Strength class leaves you feeling active and strong all over. You’ll work efficiently — and have fun — while moving briskly through Lunges, Kettlebell Swings, High Knees, Bridges, ab work, arm work, and Planks. Feel endorphins flow as you maximize your strength and elevate your heart rate.
