Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Hip Fix - Preview
Short on time but need some love in your hips? This is the perfect class for you! Great if you have been sitting all day or if you want to warm up your hips before a longer full-body practice. Begin with fun hip circles to get the apana vayu (downward flowing energy) moving. Use lunges and saddle pose to open even more through your lower body. Feel more grounded and free in your lower body.
