Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Power Half Hour - Preview
A well rounded, full-bodied practice to get you glowing and ready to take on anything. Experience less instruction and more straight up flow. Start right away with a lunge sequence to open your thighs and hips. Use the heat created from a warrior II sequence to fire up a few backbend options, like shalabasana (locust) and urdhva dhanurasana (wheel). Practice headstand or choose dolphin as an alternative. Rest in savasana, get up, and go!
