You like your yang! You want vinyasa heat, handstands and arm balances, and you haven't quite caught the Yin bug. Sound like you? If you're a card carrying "Yangster," get ready for 2 minute holds in poses such as sleeping swan, anahatasana and twisting child's pose; chosen to give you a full body "stretch" while awakening your body's meridian lines. Warning: you may like it.