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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Somatics Of Walking - Preview
This class helps you discover movement patterns for healthy walking. Aiming to improve your gait, you’ll explore imbalances while focusing on the feet, hips, and full-body integration. It’s supportive for a variety of practitioners, whether you are returning from injury, spend lots of time sitting, or are simply focused on longevity.
