Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Awaken & Align Vinyasa - Preview
Get ready for your day with this energizing practice that improves your posture by opening and strengthening your body. Flow steadily through Half Sun Salutations, back-body strengtheners, shoulder openers, Cobra variations, Lunge Salutations, and Bridge to finish standing taller and feeling stronger.
