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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Primed and Pumped - Preview
A fun, fast paced class that starts off with some sun salutations and kicks you into gear with an eka pada galavasana prep twist that prepares you for the always challenging but welcome dwi pada koundinyasana. This is for the practitioner that doesn't require a lot of alignment cues, can go with the flow and needs some strong goodness in a short period of time. Leave feeling strong, sweaty and vibrant.
