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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Steady & Soft - Preview
Nurturing and relaxing, this slow-paced Vinyasa practice is designed to take care of your body and calm your mind. You’ll move through Cat/Cow variations, Forward Fold variations, Parighasana (Gate Pose) variations, Ardha Hanumanasana (Half Splits), a quad stretch, Pigeon, and Ardha Matsyendrasana (Half Lord of the Fish Pose).
