Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Level Up Vinyasa Flow - Preview
Deepen your practice with this strong flow designed to enhance your technique and awareness in Pigeon Pose. You’ll focus on creating strength, stability, and integrity in the pose, rather than passively stretching. Postures include Warrior II, Revolved Triangle, Warrior III, Revolved Half Moon, and of course, Pigeon Pose.
