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Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Patience For Caregivers - Preview
This class features a short somatic practice blended with a lecture that helps you discover how patience can serve you as you serve others. You’ll explore both ancient teachings and simple tips to find presence and grounding in the care you offer.