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Anytime Yoga Hit - Preview

Avatar of Amy Ippoliti
Vinyasa Flow with Amy Ippoliti
Level 2 - 15 mins

Your go-to practice when you need a solid, briskly-paced yoga flow that covers all the bases in a short amount of time. This challenging standing sequence is designed to get you moving, while opening your hamstrings, side body, spine, quads, chest and hips. You'll work up a sweat and leave your mat glowing.

Level2PracticeYogaTeacherAmy IppolitiIntensity iconIntensity3Duration15 minutes

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