Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Clear & Release The Day - Preview
Let go of the day — the wins, frustrations, and everything in between — in this slow, inward-focused Vinyasa practice. Come as you are, and finish feeling lighter, steadier, and more at home in yourself. You’ll move slowly through Happy Baby, Thread the Needle, Parsvottanasana (Pyramid), Prasarita Padottanasana (Wide-Legged Forward Fold), Pigeon, Paschimottanasana (Seated Forward Fold), and a restorative Goddess Pose.
