Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Feel compassionate for your inner and outer worlds through this Hatha class that connects with your heart space. Glide through a steady standing sequence with Reverse Triangle, Warrior III, Pincha Mayurasana (Forearm Stand), Wild Thing, then Vashistasana (Side Plank), Camel Pose, and modified Fire Log Pose to finish. While exploring heart-focused movement, you’ll practice self-love and bring that kindness into the rest of your day.