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Get On The Love Train - Preview

Avatar of Amy Ippoliti
Vinyasa Flow with Amy Ippoliti
Level 2 - 45 mins

Feel compassionate for your inner and outer worlds through this Hatha class that connects with your heart space. Glide through a steady standing sequence with Reverse Triangle, Warrior III, Pincha Mayurasana (Forearm Stand), Wild Thing, then Vashistasana (Side Plank), Camel Pose, and modified Fire Log Pose to finish. While exploring heart-focused movement, you’ll practice self-love and bring that kindness into the rest of your day.

Level2PracticeYogaTeacherAmy IppolitiPropsBlanket & wall spaceIntensity iconIntensity3Duration45 minutes

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