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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Add Pilates To Your Yoga Practice - Preview
This class blends familiar yoga postures with targeted Pilates exercises for a mindful full-body workout that enhances (core) strength, stability, and balance. You’ll focus on the breath, form, and precision while moving briskly through a Plank and Lunge series, outer thigh work, Sun Salutations, Down Dog to Three-Legged Dog, Pilates ab exercises, and stretches to finish.
