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Share The Yoga - Preview

Avatar of Steven Espinosa
Level 1-2 - 60 mins

Either by yourself or with a friend, enjoy an all around practice with sun salutations, standing poses, back bends, hamstring openers and twists. Start with a meditation, move through the postures, and take a savasana for as long as you need. Then share your love of yoga with family, friends or a loved one to bring you closer together. Yoga can be one of the most enjoyable mutual experiences you can have!

Level1-2PracticeYogaTeacherSteven EspinosaIntensity iconIntensity2Duration60 minutes