Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Full-Body Fusion - Preview
This mixed-modality workout builds strength and stamina while also cultivating awareness, engagement, and alignment throughout your entire body. Expect a fun yet challenging and brisk-paced series of compound exercises that work your core, legs, and upper body. Exercises include Pilates core work, Seated Bicep Curls, Russian Twist, Plank variations, and Single-Leg Romanian Deadlift. Modifications are offered.
