Take the full class on Glo
Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Start your 7-day free trialGet unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.
Slow Wake Up Flow - Preview
Greet the day feeling grounded and connected to yourself in this Vinyasa practice designed to help you slowly wake up and energize. Enjoy a steady pace through Happy Baby, Side Bends, core work, Thread The Needle, Camel Pose, Half Splits, and Child’s Pose.
